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Course Content
Welcome and Level 2 Course Materials
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L2: Exercise, Health And Fitness – Anatomy And Physiology
26 Lessons
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1 Test
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L2: The Fundamentals Of Exercise, Health And Fitness
24 Lessons
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L2: Planning And Instructing Exercises – Health And Safety
11 Lessons
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L2: Planning Exercises
11 Lessons
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L2: Instructing Exercises
11 Lessons
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L2: Supporting Clients – Physical Activity Support And Customer Services
8 Lessons
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L2: Supporting Vulnerable Clients
4 Lessons
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L2: Practical Assessments
2 Lessons
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Welcome to Level 3 – Your Course Materials
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L3: The Human Body – Anatomy And physiology
15 Lessons
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L3: Impact Of Exercise On The Body
6 Lessons
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L3: Nutrition And Healthy Living
13 Lessons
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L3: Applying The Principles Of Nutrition To Training Programmes
9 Lessons
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L3: Introduction To Personal Training – Personal Training Overview
1 Lesson
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L3: Knowing The Client
4 Lessons
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L3: Programming and Delivering Personal Training Activities – Programming Personal Training with Clients
19 Lessons
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L3: Delivering Personal Training Sessions
9 Lessons
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L3: Training Special Populations
6 Lessons
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