L2 Suspension Training

KICKSTART YOUR CAREER IN SUSPENSION TRAINING - ONLINE COURSE

Elevate your fitness instruction skills with our Level 2 Award in Delivering Suspension Training Sessions online course. 

This course is meticulously crafted for fitness enthusiasts and professionals keen to lead dynamic and effective suspension training sessions and classes. Dive into the principles of programme design, learn cutting-edge techniques to maximise engagement and results, and gain the confidence to run sessions that cater to a variety of fitness levels. 

This certification will enhance your ability to deliver exciting, demanding and rewarding suspension training workouts.

Original price was: £300.00.Current price is: £150.00.

TALK TO A PROGRAMME ADVISOR

TALK TO A PROGRAMME ADVISOR

L2 Suspension Training

KICKSTART YOUR CAREER IN SUSPENSION TRAINING

Elevate your fitness instruction skills with our Level 2 Award in Delivering Suspension Training Sessions, online course. 

CIMSPA Partner

Original price was: £300.00.Current price is: £150.00.

GET TRAINED

Experience top-tier training from our expert tutors, committed to your learning and success. They ensure you're thoroughly prepared to embark on your career as a Personal Trainer with confidence.

GET QUALIFIED

Achieve an internationally qualification recognised within the UK framework and accredited by CIMSPA, ensuring your credentials are respected and valued in the fitness industry.

GET HIRED

Benefit from our extensive network of gyms across the UK, as we can facilitate introductions, helping kickstart your career by recommending you to potential employers.

GET TRAINED

Experience top-tier training from our expert tutors, committed to your learning and success. They ensure you're thoroughly prepared to embark on your career as a Personal Trainer with confidence.

GET QUALIFIED

Achieve an internationally qualification recognised within the UK framework and accredited by CIMSPA, ensuring your credentials are respected and valued in the fitness industry.

GET HIRED

Benefit from our extensive network of gyms across the UK, as we can facilitate introductions, helping kickstart your career by recommending you to potential employers.

SEE THE REVIEWS

START YOUR SUSPENSION TRAINING JOURNEY FOR ONLY £150

 0203 794 9250

CURRICULUM

Level 2 Delivering Suspension Training Sessions

Explore the fundamentals of suspension training, including its history and the benefits it offers for strength, flexibility, and core stability.

Learn how to correctly set up suspension equipment and make adjustments to suit different exercises and client needs.

 

Understand the safety considerations necessary to conduct suspension training sessions, including equipment checks and risk assessments.

 

Gain knowledge of essential suspension exercises that target the core, enhancing balance and stability.

 

Master a range of suspension exercises focused on strengthening the upper body, including the arms, shoulders, and back.

 

Study various techniques for targeting the lower body, improving muscle tone and functional strength in the legs and glutes.

 

Learn how to design comprehensive suspension training programs tailored to meet individual fitness goals and abilities.

 

Develop skills in assessing client fitness levels and tracking their progress throughout the suspension training program.

 

Enhance your ability to effectively communicate and instruct clients during suspension training sessions, ensuring they perform exercises safely and effectively.

CURRICULUM

Level 2 Delivering Suspension Training Sessions

Explore the fundamentals of suspension training, including its history and the benefits it offers for strength, flexibility, and core stability.

 

Learn how to correctly set up suspension equipment and make adjustments to suit different exercises and client needs.

 

Understand the safety considerations necessary to conduct suspension training sessions, including equipment checks and risk assessments.

 

Gain knowledge of essential suspension exercises that target the core, enhancing balance and stability.

 

Master a range of suspension exercises focused on strengthening the upper body, including the arms, shoulders, and back.

 

Study various techniques for targeting the lower body, improving muscle tone and functional strength in the legs and glutes.

 

Learn how to design comprehensive suspension training programs tailored to meet individual fitness goals and abilities.

Develop skills in assessing client fitness levels and tracking their progress throughout the suspension training program.

 

Enhance your ability to effectively communicate and instruct clients during suspension training sessions, ensuring they perform exercises safely and effectively.

CIMSPA ENDORSED

INTERNATIONALLY RECOGNISED

ONLINE COURSE

EXCELLENT SUPPORT

LEVEL 2 DELIVERING SUSPENSION TRAINING SESSIONS - FAQs

To enroll in this course, students must hold a Level 2 Gym Instructing qualification or an equivalent certification as a minimum. This ensures that participants have the foundational knowledge necessary for specialising in suspension training instruction.

You’ll learn to set up and use suspension equipment safely, design effective training programs, and conduct exercises targeting different body parts.

 

Yes, this qualification is recognised and accredited by CIMSPA, ensuring it meets professional standards within the fitness industry

Typically, the course can be completed within 4-6 weeks, depending on the intensity and frequency of the training sessions.

 

Yes, this qualification enables you to lead suspension training sessions in a professional setting.

The course is delivered through an eLearning platform, granting you access to all course materials, organised into specific units and eLessons for efficient learning. This structured online environment allows for a comprehensive and accessible educational experience.

The course allows for the completion of all theoretical components, from anywhere.

To fulfil the practical assessment requirements, students have two options: they can either attend an in-person assessment in London or submit a video of themselves completing the required tasks in their own gym.

This flexible structure ensures accessibility for students regardless of their location.

Graduates can work as specialized suspension trainers in gyms, fitness studios, or as freelance trainers offering unique workout sessions.

Assessment includes practical demonstrations and coursework to evaluate your understanding and skills.

 

Yes, you will receive support from experienced tutors who provide guidance and feedback throughout your learning process.

 

TALK TO A PROGRAMME ADVISOR

If you have any questions or need a walkthrough of the information provided, please complete this form. A programme advisor will contact you to assist you further.

Can’t wait… Give us a call now to speak with a programme advisor.

0203 794 9250

Or send us a message through WhatsApp

TALK TO A PROGRAMME ADVISOR

If you have any questions or need a walkthrough of the information provided, please complete this form. A programme advisor will contact you to assist you further.

Can’t wait… Give us a call now to speak with a programme advisor.

0203 794 9250

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