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L2 Suspension Training

£300.00 £150.00

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COURSE DESCRIPTION

Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously, we have seen this method of training quickly become a favourite of health and fitness professionals. Suspension training offers a safer method to activate muscle fibres.

Having the knowledge and skills to effectively offer suspension training techniques, will help instructors and personal trainers add variety to their client’s gym sessions… whilst also having the added advantage that it it can also be used outside of a gym environment.

 

CERTIFICATION

The course is certified by Educate Fitness and recognised by CIMSPA.

LEARNING OUTCOMES

  • Online and face to face student options
  • Record your assessments and send them to tutors electronically or attend a practical day
  • Access to a team of experienced tutors
  • Learn at your own pace

 

CURRICULUM

Level 2 Suspension Training

  • Unit 1: Introduction to suspension fitness
  • Unit 2: Principles of suspension fitness
  • Unit 3: Health and safety
  • Unit 4: Planning a suspension movement training session
  • Unit 5: Instructing a suspension movement training session

 

Why Us?

Not only is this qualification endorsed by CIMSPA, we are an approved CIMSPA Training Provider. You can rest assured that the quality of our courses is the very best.

This is the new Practitioner qualification, that meets the new and updated CIMSPA standards. Beware of providers that are still offering old standard qualifications that don’t meet CIMSPA standards, they won’t be recognised.

 

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