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Course Content
Unit 1: Anatomy and physiology for exercise and health
Section 1: The heart and circulatory system and its relation to exercise and health
5 Lessons
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Section 2: Musculoskeletal system and exercise
8 Lessons
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Section 3: Postural and core stability
6 Lessons
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Section 4: The nervous system and its relation to exercise
5 Lessons
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Section 5: The endocrine system and its relation to exercise
3 Lessons
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Section 6: Energy systems and their relation to exercise
3 Lessons
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Unit 2: Professional practice for exercise referral instructors
Section 1: Exercise referral and related policies and key documents
4 Lessons
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Section 2: Roles and responsibilities within an exercise referral scheme
5 Lessons
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Section 3: Understanding the healthcare system in the UK
5 Lessons
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Section 4: Understanding the exercise referral process
4 Lessons
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Section 5: Understanding the principles of record keeping
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Section 6: Understanding the concept of a client-centred approach
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Section 7: Understanding how to monitor a successful exercise referral scheme
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Section 8: Understanding the principles of risk stratification in exercise referral
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