Section 1: Understanding how to plan gym-based exercise
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Section 1: Understanding how to plan gym-based exercise Read More »
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Section 1: Understanding how to plan gym-based exercise Read More »
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Section 4: The importance of healthy eating and hydration Read More »
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Section 3: The importance of a healthy lifestyle Read More »
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Section 2: Working with clients to make positive behaviour change Read More »
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Section 1: Collecting information Read More »
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Section 4: Cleanliness in a fitness environment Read More »
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Section 3: How to maintain a safe and effective gym-based exercise environment Read More »
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Section 2: Controlling hazards and risks Read More »
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Section 1: The role and responsibilities of the fitness instructor Read More »